Where to Use:
- Cooking: Enhances traditional dishes.
- Massage Oil: Beneficial for joint pain relief.
When to Use:
- Used in traditional recipes for immune-boosting properties.
- Applied at night as a massage oil.
- Included in daily diet for heart and skin benefits.
Nutrient Values (Per 100g):
- Calories: 884 kcal
- Total Fat: 100g
- Saturated Fat: 8g
- Monounsaturated Fat: 25g
- Polyunsaturated Fat: 67g
- Vitamin E: 5mg
- Omega-3 Fatty Acids: 17g
Health Benefits:
- Boosts Immunity: Rich in essential fatty acids.
- Supports Heart Health: Helps regulate cholesterol levels.
- Improves Skin Hydration: Moisturizes and nourishes dry skin.
Purity: 100% Organic, Chemical-Free.
Shelf Life: 6 to 12 months
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