Foxtail Millet (Korralu) is one of the oldest cultivated millets, known for its high nutritional value and numerous health benefits. This tiny yet powerful grain is rich in protein, fiber, iron, and B-complex vitamins, making it a perfect addition to a balanced diet. Unlike polished grains, our organic Foxtail Millet retains its natural goodness, ensuring you get the maximum health benefits.
Being gluten-free, it is an excellent alternative for those with gluten intolerance or celiac disease. The high fiber content supports digestion, prevents constipation, and promotes a healthy gut. Its low glycemic index ensures a steady release of glucose, making it a fantastic choice for diabetics and those looking to maintain stable blood sugar levels.
Foxtail Millet is also known for its heart-friendly properties. It helps lower bad cholesterol, supports healthy blood pressure, and improves overall cardiovascular health. Regular consumption enhances metabolism, strengthens bones, and aids in weight management by keeping you full for longer.
Where to Use:
- Cooking: Ideal for pulao, khichdi, porridge, and millet-based rice dishes.
- Baking: Can be used to prepare gluten-free cookies, bread, and pancakes.
- Rice Substitute: A nutritious alternative to white rice.
When to Use:
- Ideal for breakfast meals like porridge or dosa.
- Can be included in lunch and dinner as a rice replacement.
- Great for maintaining digestive health and weight management.
Nutrient Values (Per 100g):
- Calories: 331 kcal
- Carbohydrates: 60g
- Protein: 12.3g
- Fiber: 8g
- Iron: 2.8mg
- Calcium: 31mg
Health Benefits:
- Regulates Blood Sugar: Low glycemic index prevents sudden sugar spikes.
- Supports Digestion: High fiber content promotes gut health.
- Boosts Energy: Provides long-lasting energy for daily activities.
- Heart-Healthy: Helps lower cholesterol and maintain blood pressure levels.
- Strengthens Bones: A good source of calcium and essential minerals.
Purity: 100% Organic, Free from Chemicals & Preservatives.
Shelf Life: 12 to 18 months
Reviews
There are no reviews yet.